Erica Kerwien: Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes That are Sugar-Free, Gluten-Free, and Grain-Free

Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes That are Sugar-Free, Gluten-Free, and Grain-Free


Description

DELICIOUS DISHES FOR A COMFY BELLY Do Crohn's disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including: * Blueberry Coffee Cake * Cinnamon Raisin Bread * Quiche * Pizza * Chicken Pot Pie * Dirty Rice * Butter Biscuits * Kale Onion Tart * Stuffed Bell Peppers * "Oatmeal" Cookies * Lemon Pound Cake * Pumpkin Pie Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach -- all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn's, she has firsthand knowledge of what works and what doesn't for both taste and digestion.

The Phonics Handbook provides a year’s worth of detailed step-by-step lesson plans and notes for teaching Jolly Phonics. The teaching is multi-sensory with fun actions and stories to engage children in their learning. • Introduces the 42 letter sounds and main alternative spellings of vowels plus tricky words • Guided writing sheets included • Contains reading comprehension sheets • Provides a detailed guide to teaching the five key skills taught in Jolly Phonics • Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes That are Sugar-Free, Gluten-Free, and Grain-Free download epub Over 100 photocopiable sheets, as well as activities and games for reading and spelling A memoir every reader will wish to copy in her own size. "Glamour" Is this the end of childhood? When a serious illness strikes one of the Flakes, the others can't daydream their way out of the shocking news. Instead they rally 'round and find that friends-and faith-show the way to a new adventure called growing up.


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Author: Erica Kerwien
Number of Pages: 160 pages
Published Date: 30 May 2013
Publisher: Ulysses Press
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781612431741
Download Link: Click Here
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